Resources

Discover the many Kerryn Bricknell Coaching resources available to you to support, strengthen and equip you on your journey in writing your new chapter of being the best version of YOU.

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My latest blog posts

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Gratitude in the Waiting

What if the seasons of waiting in your life weren’t wasted time — but the very spaces where the magic happens to shape the future you desire? When my...

August 8, 2025

Kerryn Bricknell Women's Life Coach and Motivational Speaker Australia

The Heart of Belonging: Coming Home to Yourself

Have you ever walked into a room and wondered, “Where do I fit?” I have. Many times. Belonging has always been a deep longing in my heart — to...

July 2, 2025

The Plunge: Courage, Letting Go and Embracing the Unknown

The Plunge: Courage, Letting Go, and Embracing the Unknown There’s something powerful that happens when you choose to do the thing you said you never would. Recently, I joined...

May 26, 2025

When Grief and Joy Walk Hand in Hand

When Grief and Joy Walk Hand in Hand Over the past few months, my heart has been stretched in two seemingly opposite directions. In the space of a few...

April 29, 2025

My inspirational Quotes

“Keep nourishing your inner self in the unseen moments to grow and flourish regardless of the season of life.”

“In hard places you learn what’s important to you and what you can say goodbye to.”

“What if you are not stuck. You’re just on pause. An opportunity to breath, listen, get your bearings and take everything you have learnt to move forward towards your vision.”

“Beauty is everywhere. In the seen. The unseen. In the familiar and the unfamiliar. It’s about the lens you view it through.”

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My "Overcoming Self-Limiting Thoughts" e-Workbook

Are self-doubts holding you back from living the life you truly deserve? This gentle yet powerful e-workbook is designed to help you navigate and overcome the beliefs that may be keeping you stuck.

With thoughtful exercises, uplifting insights, and practical tools, this guide will support you in building confidence, embracing your potential, and stepping into a life that feels authentic and fulfilling.

Discover how to quiet the inner critic, reframe limiting thoughts, and open the door to personal growth, one empowering step at a time.

Price: $9.99

My monthly coaching Gratitude Journal

Included:

Kerryn’s gratitude stories, quotes and poems
Daily affirmations and Reflections
Fun gratitude activities

Your steps towards a powerful life of gratitude!

Limited Time Christmas Offer – was $17.99, now $9.99!

Claire Moore

8 March 2025

Kerryn meets me where I’m at without judgement. She provides a safe space to be honest and therefore in the best position to bring about change. Through her curiosity, kindness & knowledge, she shines a little light just far enough for me to take the next step. Her small yet meaningful challenges throughout the week are timely and serve as a constant reminder of my new ways and goals to support the transformation of my mind. Beyond grateful ☺️

Adelynne

14 January 2025

I have had a long struggle with mental illness (which has seen me in and out of hospital) over numerous years. I have built up an incredible support network of doctors, allied health professionals, family members, friends and new to my team, my Life Coach, Kerryn Bricknell. Kerryn has provided me with the tools and guidance to recognise my values and belief system, my skills and strengths, passion and purpose. When practiced, it has made an empowering difference to the way I respond to challenging thoughts processes and letting go of that which no longer serves me.

Anne Hetherington

4 October 2024

Kerryn is a woman of many talents. She excels at MCing, working with her life coaching clients, hosting panel discussions, and guiding people through meditation and journaling during her Gratitude morning circles and lunches. Kerryn is adept at asking the right (and sometimes hard) questions to bring out information and stimulate creative thinking, helping individuals unlock new ideas, overcome obstacles, and think outside the box. As an MC, Kerryn brings energy to the room, engaging the audience with her enthusiasm and emotional intelligence, and adapting and pivoting as needed based on the room's dynamics. I've known Kerryn for several years and have also received coaching from her. Our sessions have generated numerous insights. She is always supportive and patient, asking questions and giving me the space to arrive at my own conclusions. Whether you attend a Gratitude Table lunch or Circle in the park, receive coaching, or participate in an event, any time spent with Kerryn is time well spent.

Rene Graham

28 September 2024

The only way I can describe our coaching time is that I feel Kerryn has the gift of walking alongside you for a season of discovery. There is so much more to our sessions, there is intentional caring questions, insights, challenges and accountability. Thank you Kerryn for walking alongside me, helping me to rediscover my joy.

Jessica Bailey

16 July 2024

I had the pleasure of having Kerryn as the MC at my events twice, and she is truly incredible. Kerryn goes above and beyond to ensure every detail is perfect. She anticipates and addresses any potential issues, making sure everything runs smoothly. Her dedication and professionalism made both events exceptional. Highly recommend Kerryn as an MC for any occasion!

Susie

25 June 2024

If I had to choose one word to describe Kerryn, it would be inclusive. On Day 1 of my teaching degree, we were taught that we all are born with an inherent need to belong. I've seen Kerryn in multiple different roles ~ as a presenter, a panel moderator, a gratitude session leader. In every encounter, she has effortlessly made everyone know they belong, communicating this through her actions, her words and her inquisitive nature. She has a calm and approachable leadership style, with an upbeat energy and spark that keep you engaged and curious. She is fascinated by people and their stories, and has a gift for drawing out the important details and weaves them so that they are then relevant to the other audience members. There is a teaching manual called Cooperative Learning ~ Where Heart Meets Mind. Kerryn embodies these words and pedagogy beautifully.

Bianca Gayle

7 June 2024

Working with Kerryn has been a transformative experience already, and we're only half way through! Her insightful guidance and unwavering support have helped me organise my life in ways I never thought possible. From goal setting to finding balance in my hectic daily life, Kerryn has been there every step of the way. Her genuine care for my progress and growth have made all the difference. Kerryn, I'm so grateful for you, your expertise and encouragement in helping me find clarity and direction. When people ask me "how do you stay focused and organised with so much going on?" I simply say, "Go see Kerryn!" I highly recommend Kerryn Bricknell Coaching!

Preetie Boler

9 April 2024

Kerryn's skill, talent and gift for creating meaningful dialogue as the MC and interviewer at my book launch was unforgettable. Her questions weren't just queries; they were keys that unlocked narratives and insights, making the session not just an interview, but a journey of discovery for everyone present. In fact, she navigated the event seamlessly and everything flowed so well. I am profoundly grateful for the magic she brought to our launch (it was a joint book launch with Jessica Bailey), and I cannot wait for the Perth / Australia to experience more of her brilliance. Preetie Boler

19 October 2023

Kerryn is a genuine life coach committed to empowering women in their journey of self-discovery and life purpose. Her authenticity and honesty, rooted in personal experiences, have been a guiding light for many women seeking their own path. One of the many things that sets Kerryn apart is her ability to truly see you for who you are. 💪🌟

Janett Enke

14 October 2023

Kerryn has an amazing gift to tap into people’s personalities and spirits. She is truly wonderful the way she brings women together with the purpose of lifting them up. She is full of kindness and support and is very passionate about her mission as a life coach. You will walk out stronger, with more courage and determination to improve your life, health and body. 💕💕💕