Trusting the Process: How Growth Transforms Us
Trusting the Process: How Growth Transforms Us Impatience is real when you start to learn something new. I can’t count the times I’ve stepped into something unfamiliar—a new career, a new job, a new hobby—only to expect myself to master it immediately. And when that doesn’t happen, self-limiting thoughts creep in. Maybe I’m not good […]
Cultivating Resilience Through Life’s Seasons
Cultivating Resilience Through Life’s Seasons As I sat with my client, she was expressing her angst about her upcoming medical treatment. The mere thought of enduring those days of the side effects weighed heavily on her heart. Together, we sought a new way to approach this challenge, a mindset shift that could anchor her while […]
Starting 2025 with Clarity and Intention
As the new year dawns, there is a collective energy of hope, renewal, and the opportunity to redefine our paths. It’s a moment where we can pause, take stock of where we’ve been, and step forward into 2025 with clarity and intention. At Kerryn Bricknell Coaching, I believe in the power of starting strong, not […]
Finding Your Core Values: Redefining What Truly Matters
One of my clients recently faced a pivotal moment. A health diagnosis had shaken her foundation, urging her to redefine her core values. She wanted to approach this chapter of her life with authenticity, making sure she was living true to herself and leaving behind a meaningful legacy. “I want to know,” she told me, […]
Little Girl, Big Dreams: Rediscovering Your True Self
The woman sat in the therapy session as her therapist asked gently, “What do you remember about play as a child?” She paused, the words caught in her throat as tears welled up in her eyes. It was hard to remember. Play felt distant, tucked away with other childhood memories she hadn’t accessed in years. […]
Letting Go and Walking in Freedom: A Journey to Unlock True Potential
Let me take you back to a moment that changed my life. Last year, my beloved father-in-law passed away, and my family and I faced the difficult task of clearing out his small two-bedroom unit in a Retirement Village. We had to sift through a lifetime of memories, and it was overwhelming. My husband froze, […]
Embracing the Power of Getting Stuck: Transforming Obstacles into Opportunities
“We’ve all been there: that frustrating, seemingly insurmountable point in our lives where we feel utterly stuck. Whether it’s in our careers, relationships, or personal growth, getting stuck can feel like the end of the road. However, what if I told you that these moments of stagnation hold incredible power? In fact, they can be […]
Conquering Your Inner Critic: Overcoming Self-Limiting Beliefs
“Conquering your inner critic is not an overnight process, but with persistence and practice, you can transform your self-limiting beliefs into self-empowerment. Remember, the journey to self-confidence is a continuous one, filled with opportunities for growth and self-discovery.”Kerryn Bricknell Coaching We all have an inner voice that whispers doubts and insecurities, often louder than any […]
How Can Your Hero Story Empower Others
“Your hero story will empower others to become the heroes of their own story. Discover your super power and empower others.” Kerryn Bricknell Coaching I remember sitting on the edge of my seat. Watching the 2017 Wonder Woman movie starring the gorgeous Gal Gadot. I was mesmerised. Captivated. Enthralled. I felt a sense of true […]
When Your New Shoes aren’t the perfect fit…
I’ve dreamed about these shoes Shoes to take me to places and opportunities I’ve held in my heart for so long When I tried them on … let’s be honest They weren’t a perfect fit But I knew they were for me Saying that they felt a little oversized I wore them on the first […]
